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Spark up the Grill with Healthy Burgers

 “It was not her sex appeal but the obvious relish with which she devoured that hamburger that made my pulse begin to hammer.” Ray Kroc    The beautiful weather galvanized my husband and I to fire up...

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Asparagus; the King of Vegetables

“Asparagus inspires gently thoughts.” Charles Lamb We have visiting royalty among our seasonal vegetables right now, Asparagus. It even has a crown to prove it. It was given the honored title, “king of...

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If Life Gives you Lemons……

“For mad scientist who keep brains in jars, here’s a tip: why not add a slice of lemon to each jar for freshness?” Jack Handy My mother returned from L.A. recently, with a very large box of lemons,...

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What is the beef about grass-fed meats?

“The beef industry has contributed to more American deaths, than all the wars of this century, all natural deaths and all automobile accidents combined.” Neal Barnard M.D. To get down and dirty,...

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Practice safe grilling in the heat of the moment

“There are some hidden dangers to your family’s health dancing in those flames.” David Fein MD Ah, it is barbecue season. I love stepping outside and sniffing the evening air with its aroma of dinner...

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